Weekly Check-In

Name

First Name

Last Name

What went well for you this week? Name specific wins you accomplished.

What didn't go well for you this week? Name specific challenges that you faced.

In regard to training, are there exercises you are struggling with in which you need additional instruction?

Is there anything I can help you with specifically in the coming days or weeks? (Weekend parties, vacation accountability, etc).

How do you need me hold you accountable next week?

Gentle encouragement

Tough love

A mixture of both.

Is there anything else you'd like for me to know?